Category: Africa
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Seasons
Dear Friend, I was glad to read your email. I always love seeing friends thrive and embrace what life gives while grieving losses. To answer your question, what I am letting go of this season is faith and hope that things will get better. While I grieve these things, I know grief needs to have…
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Healthy Brain, Healthy Heart
FirstCare Nursing Homes is an Irish-owned nursing home group committed to providing residential care services for older adults and frail patients for over 14 years. In this interview, Jane Bryne, the project coordinator for dementia care, discusses improving brain and heart health. How are the brain and heart connected? The brain and heart are two…
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Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz
Sheena Nancy Sarles writes about her new book titled Growing Younger Gracefully. The book is a full-spectrum exploration and curation of simple tips to navigate and celebrate the gift of aging. My intention for writing “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz” is for you to be inspired to appreciate…
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What’s on the Minds of Top Aquatic Experts?
The excitement and the anticipation of attending the fifth International Conference on Evidence-Based Aquatic Therapies (ICEBAT) had been growing inside of me for months. Unsure who I’d meet, but, certain I needed to be there, my excitement multiplied when names like Bruce Becker and Johan Lambeck appeared in the “line-up” of keynote speakers. For me,…