Category: Africa
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Laughter is the Way to Good Health
“Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations. So let us laugh our way into good health, into happiness, and a brighter day.” Norman Cousins Addis Ababa, Ethiopia – The old saying, ‘Laughter is the best medicine’, has withstood the…
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HO-HO-H2O: Aquatic Therapy and Exercise Gifts
For the Christmas season, Felecia Fischell, aquatic specialist, has written a personal piece on shopping for aquatic gifts. The noodle is by far the most useful and versatile piece of aquatic equipment, and experientially speaking, HYDRO-FIT® sells the best product on the market. The HYDRO-FIT density foam has the longest shelf life I have ever…
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The African Age Wave – The Future is Now
“As we get older, our rights do not change. As we get older, we are no less human and should not become invisible.” These powerful words by 84-year-old South African Archbishop Desmond Tutu illustrate the necessary social, economic, and political shift that needs to occur in order for global sustainability to be achieved. He is…
Global Health Aging 