A recent study could lead to interventions that extend human lifespan and improve health in our later years. Based on new evidence regarding a DNA-based theory of ageing, this field aims to attenuate diseases of ageing such as cancer, hypertension and Alzheimer’s… Read More ›
Cities are seeing a rise in ageing populations. In the European Union (EU), 75 percent of residents live in urban areas. As urban populations continue to rise, more and more people will grow into old age. For instance, the over… Read More ›
In the last 20 years, aromatherapy in geriatric care has grown extensively especially in the Oceania region. This treatment uses plant-derived, aromatic essential oils to promote physical and psychological well-being. Age-related conditions such as dementia and arthritis as well as… Read More ›
If you have ever watched a Brazilian telenovela, you might notice that older women look unrealistically younger than the characters they portray, with the help of botox or other “medical miracles”. Older women in Brazil face pressure to look young,… Read More ›
“What was the address again?” In what became a ritual prior to any physician appointment, I would look up the office address, choose whether I should walk, take public transportation, or drive, determine the optimal route for the time of… Read More ›
Mind and Body Benefits Chair yoga, one of the most gentle forms of exercise, is practiced while seated or standing and using a chair for support. It provides numerous health benefits including boosting immunity, something we all value greatly during… Read More ›
Meeting your health needs as you get older is not only about learning how to keep healthy, but making sure to incorporate rest and recovery in everyday life. And as we get older, we may think that getting more exercise may lead… Read More ›
As we age, we might need a little more support around our homes. Making the home more accessible is one of the most important ways that we can prepare for our future. Here are five modifications to support independence and… Read More ›
There are a lot of things that change in life when you start to get older. The better you are prepared for all those changes, the more likely it is that you are going to be able to make them… Read More ›
Going green is one of the most common lifestyle changes that people are currently trying to adopt as a part of their “new year, new me” strategy. Whether you’re starting a little late or need some support to keep your… Read More ›
