Archives: Projects
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Staying Sharp: Here’s How You Can Look After Your Brain
There’s no denying that your brain is an essential part of your body. Without it, you wouldn’t be able to function! The sad truth is that many people take their minds for granted, exposing themselves to all kinds of health risks – usually indirectly – and it’s those risks that will negatively impact one’s quality […]
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How to Get Serious About Your Weight Loss Journey
If you’re looking for a quick diet, a new diet plan, or want to quickly lose weight, then this articleis NOT for you. If you are looking for something that will take your diet to the next level and help transform yourbody, then read on. How Much Weight Can You Lose in a Week?Many people […]
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Why Your Gut Health Matters
The gastrointestinal tract is a core system of the body, in the same league as the respiratory system and the endocrine system – so why do we pay so little attention to maintaining its optimal health? Caring for your gut health improves your metabolism and more, helping you live better. What is the Gut? The […]
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Home Remedies for Sleep Disorders in Seniors
You may already know that sleep is essential, especially for aging adults. But believe it or not, almost 40% of adults over 65 years depend on five or more medications to help them sleep at night. Unfortunately, most medications can pose health risks like constipation, diarrhea, dry mouth, headache, muscle weakness, and various digestive problems. […]
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Key Essentials To Focus On When It Comes To Your Health
You might think it’s a bit of a minefield to navigate your way through the world of health and wellbeing. There have been so many stories, news articles, and guidance on what is good for you and what isn’t. This also happens to change regularly, for instance, one-minute red wine is bad for you then […]
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Lifestyle Tips to Prevent Cognitive Decline
As we get older, our brain can sometimes go into a decline and it can be more difficult for us to remember things as easily as we once did, or to do things like crossword puzzles as effectively as we may be used to. The good news is, that although some cognitive decline is inevitable […]
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How to Detect and Deal with Health Problems
Early on, detecting and dealing with health problems is key to preventing them from becoming bigger issues. Sometimes, however, it can be challenging to know when something is wrong and whether you should see a doctor. This blog post will discuss some tips for detecting and dealing with health problems. It will also provide information […]
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Healthy Living During Your Older Years
It does not really matter how old you are; it is critical that you do all in your power to maintain your health and prevent disease at all costs. You deserve to be at your utmost best, and the most effective way to do so is to learn how to keep yourself from becoming ill […]
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Why You Need More Vitamin B12 for Good Health
Believe it or not, but there may be a very high chance that you have a B12 Vitamin deficiency and not even know it. This is one of the more common deficiencies that are present. While there are plenty of signs to indicate whether or not you may have one, the best way to check […]
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4 Annual Health Screenings for Every Older Adult
As people age, they are more at risk for developing health problems. That’s why it’s important for elderly people to get screened for various health conditions on a regular basis. This blog post will discuss four health screenings that are particularly important for the elderly population and also provide tips on how to make getting […]
GLOBAL HEALTH AGING 