Tag: Quality of Life
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Laughter is the Way to Good Health
“Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations. So let us laugh our way into good health, into happiness, and a brighter day.” Norman Cousins Addis Ababa, Ethiopia – The old saying, ‘Laughter is the best medicine’, has withstood the…
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Montessori: Changing the Face of Dementia Care
Montessori in Aged Care is a fairly new concept that is picking up momentum in Australia. It revolves around the idea of maintaining independence rather than creating excess disability. Excess disability simply means to increase the dependence of the individual when they can independently complete the activity or task. For example, if an elderly woman…
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How Quality Sleep Can Improve Skin Health During Post-Menopause
As the world gets busier day by day, many Americans fail to get enough quality sleep. In fact, lots of people are ready to sacrifice bedtime to catch up on daily tasks. The problem of insufficient sleep has become a huge concern and the Centers for Disease Control and Prevention (CDC) now considers it an…