Four Key Questions When Choosing A Residential Care Facility

Does the facility offer memory care options? Not all aged care facilities are created alike. Some offer memory care options, while others do not. Independent living facilities, for example, are geared toward older adults who are able to live an active lifestyle. Assisted living facilities and skilled nursing facilities (also known as nursing homes) may offer memory care options for people with dementia. Before choosing … Continue reading Four Key Questions When Choosing A Residential Care Facility

Can the arts promote health-related quality of life in Australia?

As the global population ages, it is important to start designing strategies to address quality of life among older adults. The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Designing programs and policies to encourage quality of life across the age spectrum should not focus solely on addressing health issues … Continue reading Can the arts promote health-related quality of life in Australia?

Does Participation in Organized Sports Help Australia’s Older People?

With the conclusion of the Summer Olympics last month, there is an opportunity to reflect on the accomplishments and physical prowess of the athletes who competed. Sports and wellness are important for the human body especially given the decreasing participation rates in physical activity and increasing rates of chronic disease worldwide. While the benefits of regular participation in physical activity on both physical and mental … Continue reading Does Participation in Organized Sports Help Australia’s Older People?

Health Profile of Older Adults in Tasmania

Tasmania (Pop. 517,000) is an isolated island located off Australia’s Southern Coast. It is the smallest of six states in Australia, with an area of about 26,410 square miles. When considering the demographic makeup of Tasmania compared to Australia as a whole, Tasmania has the second oldest population (after South Australia), where 18.4 percent of the population is aged 60 years and over. However, when … Continue reading Health Profile of Older Adults in Tasmania

Strategies to Promote Positive Aging in New Zealand

Much like elsewhere in the Western world, the population in New Zealand is aging; the number of people over 65 has doubled since 1980, and is expected to double once again by 2036. This increase in the aging population is largely the result of a rising life expectancy, as it is estimated that the average individual in New Zealand now lives up to 81.16 years … Continue reading Strategies to Promote Positive Aging in New Zealand

Exercise, Hip Hop-eration and the Impact of Dance on New Zealand’s Elderly

As people age, body systems and cognitive functional abilities decline at various levels. A person’s mobility is also compromised, making it hard to maintain balance, strength and stability. It is widely known that exercise contributes to increased longevity as well as a diverse range of benefits that promote optimal and holistic health for all. The effectiveness of frequent physical activity and exercise can reduce the … Continue reading Exercise, Hip Hop-eration and the Impact of Dance on New Zealand’s Elderly