Exercise, Hip Hop-eration and the Impact of Dance on New Zealand’s Elderly

As people age, body systems and cognitive functional abilities decline at various levels. A person’s mobility is also compromised, making it hard to maintain balance, strength and stability. It is widely known that exercise contributes to increased longevity as well as a diverse range of benefits that promote optimal and holistic health for all. The effectiveness of frequent physical activity and exercise can reduce the … Continue reading Exercise, Hip Hop-eration and the Impact of Dance on New Zealand’s Elderly

Music and Memory: How Radio Stations Impact the Health of Older Australians

Older Australians represent a significant proportion of individuals with diverse ethnicities, cultures and religious backgrounds. This increasing population requires different interventions and programs to break down language and cultural barriers, hence music plays an important role. From love songs to memorable music from TV shows, music represents certain moments in time that are rooted in the minds of individuals, despite forgetting the occasions. It appeals … Continue reading Music and Memory: How Radio Stations Impact the Health of Older Australians

Montessori: Changing the Face of Dementia Care

Montessori in Aged Care is a fairly new concept that is picking up momentum in Australia. It revolves around the idea of maintaining independence rather than creating excess disability. Excess disability simply means to increase the dependence of the individual when they can independently complete the activity or task. For example, if an elderly woman can brush her hair, often a staff worker will do … Continue reading Montessori: Changing the Face of Dementia Care