Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz

Sheena Nancy Sarles writes about her new book titled Growing Younger Gracefully. The book is a full-spectrum exploration and curation of simple tips to navigate and celebrate the gift of aging.  My intention for writing “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz” is for you to be inspired to appreciate … More Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz

What’s on the Minds of Top Aquatic Experts?

The excitement and the anticipation of attending the fifth International Conference on Evidence-Based Aquatic Therapies (ICEBAT) had been growing inside of me for months.  Unsure who I’d meet, but, certain I needed to be there, my excitement multiplied when names like Bruce Becker and Johan Lambeck appeared in the “line-up” of keynote speakers. For me, … More What’s on the Minds of Top Aquatic Experts?

Aquatic Wellness: Designing Functional Pools for A Personalized Experience

“This design to the length, reach, and breadth parameters of the body human translates into the least amount of energy, water, and space for the most exercise and traction. Do more with less…then reuse it.” The Vertical Pool Aquatic therapy is a process wherein the body is submerged in a pool of warm water and … More Aquatic Wellness: Designing Functional Pools for A Personalized Experience

HO-HO-H2O: Aquatic Therapy and Exercise Gifts

For the Christmas season, Felecia Fischell, aquatic specialist, has written a personal piece on  shopping for aquatic gifts. The noodle is by far the most useful and versatile piece of aquatic equipment, and experientially speaking, HYDRO-FIT® sells the best product on the market. The HYDRO-FIT density foam has the longest shelf life I have ever … More HO-HO-H2O: Aquatic Therapy and Exercise Gifts